How to prevent falls in your Hagerstown home
Losing your balance on an unsecured rug or stumbling on a power cord could seem harmless to many, but they can be disastrous for seniors. In fact, falls are the leading cause of injury for people over 65. If you’re a senior or a family member caring for a parent or grandparent, learn how to prevent falls in your Hagerstown home, and see how innovative smart home features can help.
Check out straightforward tips for preventing falls
Basic precautions will go a long way to keeping you or a loved one safeguarded. With that being said, you also have to broaden your scope and think about any health conditions that could make falls more of a concern.
- Check for hazards throughout your home. Keep deliveries, papers, clothing, and other random items off your floor. Tape down rugs. Ensure walkways are free of electrical cords.
- Install safety features. Standard home improvements like safety bars in showers and handrails beside stairs can significantly enhance safety. If you use steps, supplement your railings with slip-resistant treads.
- Choose sensible footwear. Unsupportive slippers, heels, flip-flops, and worn-down shoes with no tread left elevate the risk of falling. Choose shoes that fit with proper support and non-slip soles.
Seek guidance from healthcare professionals
In addition to the basics like keeping your floors clear, you need to think about your health and get advice from a doctor. Certain medical conditions and medicines can make you more susceptible to falls. Keep your regular healthcare appointments and vision tests, and make certain you understand the possible side effects of new prescriptions.
Keeping active is also essential to maintain your strength, balance, and flexibility. Stick to a daily exercise routine approved by your doctor. While exercise is crucial, you can also eliminate extra movements and make life more convenient with a smart home.
Add convenience and safety with a smart home
Repeatedly getting up and down to turn on the lights, lock your door, or adjust your thermostat isn’t necessary. A smart home is able to help! Here’s what you can do:
- Mobile access: Top smart homes can be operated by smartphone apps. You can adjust thermostat and lighting settings, lock your doors, and even arm your security system without leaving your chair.
- Voice commands: You don’t even have to use your phone! Sync your system to a voice assistant, then just verbalize a directive to control devices like lights and locks.
- Home automation. Want to make life even easier? You can set home automation actions and allow your components to operate independently. Set a comprehensive scene when you go to bed and have your lights lower, security arm, thermostat adjust, and doors secure on their own.
In the rare event that you fall, a medical pendant that links to your smart home monitoring agents can be a lifesaver. A simple press of a button can summon support right away at times when each moment counts.
Stay safe in your Hagerstown home with Vivint
Decrease the chances of falling and live smarter with a Vivint security system in Hagerstown. Smart home tools like voice activation and home automation are a great fit for seniors and other residents with mobility limitations. Add a medical pendant to your system and get quick access to monitoring specialists whenever you need it. Place a call to (301) 923-4840 to create your system today.